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Our Location

8 El Bahr St.
Kafr El-Dawar, Beheira Governorate, Egypt 22629

Welcome to Aura

Get the Best Nutrition and Workout Plan

Aura Squad offers personalized nutrition and workout plans to help you improve your fitness and achieve your health goals. Join us today and start your journey to better health !

Find Courses

Stay Connected Anytime

Your fitness journey doesn’t stop, and neither do we. With Aura Squad, access your personalized plans, tips, and insights on the go from any device. Stay fit and healthy wherever life takes you!

Call Aura !

Aura transformation!

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Transformation Steps

Step 1

Choose Your Plan

Select a fitness or nutrition plan that suits your goals.

Step 2
Whatsapp-

Contact Us on WhatsApp

Reach out to our team for guidance and support.

Step 3
Measure Using Our Tools

Measure Using Our Tools

Utilize our provided tools for accurate tracking.

Step 4
Follow-Up-with-Us

Follow Up with Us

 Stay connected for continuous monitoring and adjustments.

Free Tools

free fitness tools designed to simplify your workouts and nutrition effortlessly!

body-mass-index

body mass index (BMI).

target_Heart

Target Heart Rate

calories

DAILY CALORIES

1RM-Calculator

1RM Calculator

B.F.I Calculator

Body fat index

protien

Calculate your daily protein

Aura Plans

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Baki-one-month-plans
  • 3 plans
  • 21 Clients

Nutrition plans

The Nutrition Plan focuses on personalized meal strategies to help you achieve optimal health and wellness.

Enroll Now
Two-month-plans
  • 3 Plans
  • 15 clients

exercise plans

The Exercise Plan delivers tailored workout routines designed to help you build strength, burn fat, and boost your overall fitness.

Enroll Now
ᴀʟʟ ᴍɪɢʜᴛ
  • 3 Plans
  • 41 Studenst

whole plans

The Whole Plan combines nutrition and exercise for a well-rounded fitness approach, offering a holistic transformation experience.

Enroll Now

Blog

Tips & Fitness News

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Bethany Faulkner
Bethany Faulkner
Founder
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Nikodem Rollins
Nikodem Rollins
Designer
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Penelope Wiggins
Penelope Wiggins
Manager
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.