Lying Knee Raise

Exercise List / Abs

How to do :

Lying-Knee-Raise

Lying Knee Raise Benefits

  1. With this exercise that you can easily do on the ground, you can focus more on the lower abdominal muscles and accelerate the fat loss and tightening process.

Muscles Worked

Abs-Core
0 %
Target - Rectus Abdominis
0 %
Synergists - Obliques